Tongkat ali, or longjack, is an herbal supplement suggested to improve low testosterone, male fertility, anxiety, athletic performance, and muscle mass.
What is Tongkat Ali Powder?
Tongkat Ali is a well-known traditional plant recognized for its bioactive phytonutrients. It is Eurycoma longifolia, however, it is also known as Longjack. In sandy soils, it flourishes in areas like Indonesia, Vietnam, and Thailand. Its use goes back to the 18th century and is currently gaining popularity due to its many advantages. It's bitter, but if you get beyond that, it's full of great health benefits.
Tongkat Ali Powder Benefits:
Tongkat Ali is frequently touted as a supplement for improving athletic performance and bulking up muscles. Due to its high concentration of quassinoids, such as eurycomaoside, eurycolactone, and eurycomanone, it may boost energy utilization, reduce tiredness, and increase endurance.
Directions for use :
Place one heaped teaspoon into a cup.
Add enough boiling water to fill 2/3rds of the cup.
Allow the water in the cup to cool while stirring occasionally.
Drink and enjoy ;)